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Why Goals Alone Aren’t Enough
A goal is the destination; a system is the road map. In psychology, this aligns with the process-focused mindset found in cognitive behavioral therapy (CBT), where change is achieved not by obsessing over future outcomes but by modifying the present behaviors and patterns. Systems bring structure to the chaos of ambition and anchor our aspirations in reality.
Jun 104 min read


How Small Changes Lead to Big Transformations
As Charles Duhigg explains, habits are not fate; they can be rewritten. By understanding how habits work, we can change and reshape them.
May 273 min read


How Our Minds Trick Us: The Illusion of Importance
How Our Minds Trick Us: The Illusion of Importance "Nothing in life is as important as you think it is while you are thinking about it."...
Apr 183 min read


Why Visionaries Face Opposition from Mediocre Minds
"Great spirits have always encountered violent opposition from mediocre minds." — Albert Einstein
Why? Because mediocrity fears greatness.
Apr 64 min read


Choice Architecture: How Small Nudges Shape Big Decisions
The way choices are structured influences the decisions people make, often without them being aware of it.
Mar 164 min read
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