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How Small Changes Lead to Big Transformations
As Charles Duhigg explains, habits are not fate; they can be rewritten. By understanding how habits work, we can change and reshape them.
May 273 min read


Confucius on Patience and Progress
The Power of Small Steps: Confucius on Patience and Progress "The man who moves a mountain begins by carrying away small stones."...
May 204 min read


How Changing Ourselves Transforms Our Lives
"When we are no longer able to change a situation, we are challenged to change ourselves."
— Viktor Frankl, Man’s Search for Meaning (1946).
May 44 min read
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